Gustaf Eriksson

How To Use Acupressure To Fall Asleep

Do you feel stressed? Do you feel the need to wind down? If so, you are not unique. A simple straw poll among your fellow co workers or family, will almost certainly tell you that a lot of people feel stressed quite often. Our modern 24/7 world ... Read >

How To Correct The Golf Slice!

A golf slice is probably the most frustrating fault you'll see on tee. Swinging at the ball hard, with the aim to drive it 240, 250 yards or further, only to see it go into the rough is frustrating, to say the least. So how to avoid slicing? T... Read >

The Importance Of A Good Follow Up For The Golf Swing

It is fairly common to hear players say "I tend to almost fall over when I swing, especially during the follow - up. I feel like I have to step left in order not to fall over." This fault should be addressed by looking at the stance, set - up, t... Read >

Hit Longer Drives!

Have you ever wondered why you sometimes hit the ball from tee perfectly, and the next time you fluff it? If we assume that all other factors are under control - things like the set-up, stance, how you actually hit the ball etc - then there is only on... Read >

How Can I Play Better Golf?

That question is a common one. How to get a lower score is something every golfer wants to achieve. The simple answer is self evident. Get better at putting! Just assume your last game you played 100. And further say you had 8 3-put... Read >

A Novel Headache Treatment - Acupressure

To find effective tension headache relief you do not need to take pain killers. A natural and effortless method is using an acupressure mat.That way you do not risk any side effects at all. Sufferers from headaches, including migraines, take more sick ... Read >

The Newest Pain Relief Product - The Acupressure Mat

Acupuncture is widely used to relieve pain from various parts of the body. This can range from mild pain in an overstressed knee, to excruciating pain from an outbreak of shingles. Pain is a signal from your body telling you that something is not righ... Read >

An Effective And Simple Headache Cure

In this article I'll briefly define what headache is, and then move on to describe how a modern version of acupuncture - an acupressure mat - can provide effective headache treatment. Let's first define a headache! To put it simply, a headache is a... Read >

Natural Insomnia Cures And Essential Oils

If you go to your doctor complaining of sleeping problems, chances are you'll be given a prescription for sleeping pills. Unfortunately there are a lot of side effects with sleeping pills, so you'd be better off in the long run treating yourself using na... Read >

A Simple Guide To Chronic Insomnia Treatment

Chronic insomnia sufferers can have a hard time finding help. Chronic insomnia treatment still consists mainly of sleeping pills, even though their side effects. Many sufferers also try "medicating" using alcohol - the night cap so symbolic in movie... Read >

Cross Training - An Unknown Weight Loss Secret

To practise "Cross Training" all you have to do is simply to exercise different muscles and different functions of your body. Not just running or weight lifting, for example, but combining the two Cross training thus helps to lose fat, build muscle and... Read >

Visualisation Is An Essential Part Of A Diet For Fast Weight Loss

Psychologists cannot explain it, but by using your imagination you can more easily achieve your goals. To change by visualising what you want to achieve is today an accepted part of life coaching and mental training, not to mention in sports psychology... Read >

Insomnia Is No Laughing Matter!

Insomnia affects people differently. Some get irritated and short tempered, others go quiet and say little. Others get just plain silly as it gets later. The longer they are not able to sleep, or forced to stay awake for whatever reason, the more slap-... Read >

A Home Remedy For Insomnia

Falling asleep transports us to a magical land, where everything is possible. During REM sleep we are capable of anything, flying, soaring through the oceans or living a life of luxury We talk to famous people, we start wars and win battles as our body... Read >

Simple Magic Tricks Revealed

Never let slip how a magic trick is performed, that is part of the secrecy surrounding even an easy magic trick. Today there are lots of books and video clips on the Internet where you can find out how a magic trick is done. It would seem that this ... Read >